It's funny how a few simple words can turn around a bad mood or let you wake up feeling excited to start the day!
Write it on a drink bottle you use daily, get it engraved on a pretty silver/gold bracelet, write it on a small piece of paper and fold it up to carry in a locket necklace each day, write it on your bathroom mirror with some bright fluoro textas.....
I know that after a day so bad you cry yourself to sleep, something good always happens in the days following. The circle of life is funny in that sense that there are always bad days, but then there are always great days! Sometimes reading a mantra can help remind you of that, and stop those overwhelming thoughts take over.
Think about the following..
- A goal you're trying to achieve,
- A positive thought (e.g Today is going to be amazing),
- A strengthening mantra such as "I am strong, beautiful and intelligent",
- Something that simply makes you feel good about life,
- Something that inspires you to 'dream, believe, achieve'....
Here are a few more to get you thinking...
No comments:
Post a Comment